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What Does an Apple Watch Do? How It Can Improve Your Life!

By Nina Scally Updated August 26, 2024

If you think you already know how to answer the question “What does an Apple watch do?” you may be in for a surprise. In fact, you probably haven’t even scratched the surface!

Photo by Rene Asmussen / Pexels.com

You couldn’t have chosen a better time to explore how Apple Watches work.

An Apple Watch can assist you as you try to achieve your goals. That is, as long as you know how to make the most out of wearing it. If you don’t, you soon will. 

Come with me and explore all the obvious features of the Apple Watch, as well as some hidden ones.  

Table of Contents

  • What Does an Apple Watch Do?  
  • What Does an Apple Series 3 Watch Do?
  • How Far the Capabilities of the Apple Watch Stretch
  • FAQs
  • Conclusion: What Does an Apple Watch Do?

What Does an Apple Watch Do?  

You wouldn’t be the first person to ask the question, “What can the Apple Watch do?”. Put simply, it’s a smartwatch that has your best interests at heart.

“Heart” is the keyword here! It can sync with your daily activities and track your sleep stages, along with your daily steps. 

It can also follow your workouts, becoming your very own personal health and fitness guru. It can keep watch of your training sessions and workouts to provide you with better health insights.

What’s more, it can provide you with advanced metrics on your heart rate and highlight irregular rhythms.  

That’s a lot of features, right? What if I were to say there’s a whole lot more to what an Apple Watch can do? Prepare yourself to broaden your expertise on this topic.

By the time you’ve finished reading, you may be a walking book of knowledge for the world’s most wearable smartwatch.  

Below: Apple Series 9 with an aluminum case size of 35mm or 48mm

Source: Apple UK

There’s one key thing to remember when weighing up whether an Apple Watch is worth it. It’s much more than just a miniature version of your iPhone.

It can quite easily become an indispensable tool, helping you become more economical, lose weight and become fitter. 

To start, let’s look at the key features of the Apple Watch.  

Heart Health

Keeping in tune with your heart rate can only be a good thing. The Apple Watch’s innovative Heart Rate technology sends you a notification when it rises or drops below your BPM. You can turn the Heart Rate app on at any time of the day or night.

You can also activate the Irregular Rhythm notification feature whenever you need to.  

Blood Oxygen Level App

To track your overall wellness more intuitively, the Apple Watch also has a Blood Oxygen app.

Even though the feature isn’t for medical use, it’s still a great way to track your health. You can check your oxygen levels on demand directly from your wrist using a special sensor. 

In addition to the heart rate and blood oxygen detector, the Apple watch also comes with an ECG app.  

Cycle Tracking  

Are you planning to start a family and need help tracking menstrual cycles? The Apple Watch does that for you. It also provides insight into body temperature changes so that you can estimate when you’re ovulating.  

The Sleep App

Sleep tracking is a feature that many smartwatches offer. The Apple Watch shows you how much quality sleep you got the night before. It also records your REM stage and the periods you were awake. 

In so doing, it can help you create a bedtime routine tailored to your needs.  

Cellular Activity 

You can also text, call, and listen to music from your phone with the Apple Watch. Thanks to its cellular connectivity feature, you don’t even need to have your phone with you to enjoy these features.  

What Does an Apple Series 3 Watch Do?

The latest Apple Watch is the Series 9. It makes smartwatches like the Series 3 out of date. But it also makes the Series 3 more affordable. 

If you’re thinking of investing in an Apple Watch, the latest series will offer the newest advancements and updates. The models require an iPhone 6 or later and with iOS 11 or later!

Apple Watch Series 3

The Apple Watch Series 3, however, comes with a host of apps for health and wellness tracking. You can also install third-party apps on it, as well as obtain new apps from the App Store. 

How Far the Capabilities of the Apple Watch Stretch

Now that we’ve addressed what an Apple Series 3 Watch can do, we can explore the capabilities of the Apple Watch. Here are some features you may not realize exist in your smartwatch. 

Share Photos  

Apple recently revamped its Photo App, enabling you to share and view photos easily. When sending an image, you get to choose between Apple’s Message app or the brand’s email client.  

Wash Your Hands

Yep! You read that right. The Apple Watch can monitor how long you washed your hands via a timer on the screen. It’s a valuable feature for some work roles and certainly proved handy after the pandemic.  

Control Music Playback on Your iPhone

This is one of the best features of the Apple Watch that you may not have even known about! You can stream Apple music directly to your watch. 

Additionally, you can pair it with AirPods to limit noise disturbance in the office or while traveling on public transport.  

Cover Your Watch To Silence It

As well as monitoring noise levels with the Measure Sounds feature, you can silence your watch. Simply cover the watch to mute it quickly when you need to.  

Locate Your iPhone

Speaking of heart health, you can limit the panic you feel when you think you’ve lost your phone. The iPhone locator feature will find your phone by pinging an instruction over to it, making it flash.  

Handy Notification Clearer  

Just like on your phone, you can swipe a build-up of notifications away with a simple finger motion. Banish them by selecting the ”clear all” option.  

Send And Receive Money 

Help your friends out when in need by sending money over to them. Likewise, you can receive money by using the Apple cash feature.  

The Walkie-Talkie Feature  

Using the Walkie-Talkie App on your iPhone is one of the most fun features of the Apple Watch. Simply invite someone with a contact card and then hold the talk button down to start a conversation with them.  

Doodle Your Love to Someone

Seriously! It’s as cool as it sounds. Send a romantic gesture to a loved one by sketching a drawing that becomes animated on screen. Send it to someone special, or even send your heartbeat to them!  

Play Games  

As with a phone, thousands of games are available with the Apple Store feature on the Apple Watch.  

Siri, the Virtual Assistant  

From Apple Watch Series 3 and higher, you can use your very own personal assistant, Siri. Siri will respond to your commands, and you’ll even get a response back.  

FAQs

Let’s take a look at some commonly asked questions about Apple Watches

What Is the Point of Having an Apple Watch?

An Apple Watch can provide meaningful health insights and enable you to become more organized with built-in wearable smartwatch technology. It’s the most premium smartwatch experience on the market right now.  

Is the Apple Watch Worth Buying?

If you want to maintain a healthy life with regular insights into health metrics, Apple Watches are great tools.  

Can You Text on an Apple Watch?

Yes, you can call, text, and email on an Apple Watch, even when you don’t have your phone with you. 

Can I FaceTime With an Apple Watch?

Since Apple Watches doesn’t have a camera, you can only make audio calls with this smartwatch.  

Conclusion: What Does an Apple Watch Do?

Hopefully, this article gave you a great insight into the breadth of features offered by the Apple Watch. It’s also a great way to compare these features with other brands like Garmin.

While some advanced health features are present across all models, others aren’t. These lesser-known features may just be the ones you need to make your smartwatch experience even more premium!  

Would you like to read more watch-related articles like this? Sign up for our newsletter at The Slender Wrist today!

Categories: Watch Guides

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Nina Scally

About Nina Scally

Nina spends most of her time navigating the luxury watch industry so that you don’t have to. She enjoys peeling back the layers of a seemingly simple watch to uncover its true beauty and explain all the "ins" and "outs". From balance springs, to straps and from history to technology – her aim is to make the research behind your dream watch fun and interesting every time!

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